welcome to brisfit!
Are you ready to shed body fat, tighten and tone your body, add strong lean muscle and most importantly, increase your health and quality of life?
If you’re determined to get back into those ‘skinny jeans,’ and get back to your old ways of bouncing out of bed feeling energetic, zippy and full of life, then you have come to the right place.
Brisfit is a female only outdoor training group that specializes in weigh-loss through body fat reduction, functional strength training and increased cardiovascular fitness. In our 5 years, we have helped hundred of girls change their lives in incredible ways. Brisfit has always been based around our community of strong, beautiful, confident women. Whatever your current fitness level is, and no matter what you fitness goals are you can rest assure that our amazing fitfam will be by your side, guiding you through every stage of your journey.
With such a friendly and positive group, every session is a ball. We train hard and push ourselves to our limits every day, but we have a lot of fun doing it. Through group events like Pink Wednesdays, Saturday morning breakfasts, team excursions, and end of challenge parties we create so much more than a training class, we create a social group that bonds together to create life long friendships.
We’ve all be through the experience of walking in and out of the gym without a single human interaction. Its emotionless and unmotivating and can lead to wasted gym memberships and failed fitness regimes. Brisfit is here to put the personal touch back into personal training. Every client is treated as an individual and given one on one time and attention to make the experiences as successful and enjoyable as possible. Every client is treated like they are the only client. Our team is available 24/7 for support, motivation and guidance.
If you have had enough of detached gyms, failing fitness programs and crash diets, it’s time you come and try Brisfit Bootcamps and get some real results.